About Us
At CareSync Psych, we honor every dimension of healing—biological, emotional, and spiritual.
We believe connection, compassion, and evidence-based medicine can coexist beautifully.
The CareSync Difference
Science meets Soul
Our mission is to help each individual sync mind and body to move beyond symptom management toward healing, self-actualization, and long-term wellness.
Why Choose CareSync Psych
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Integrative and individualized care.
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Evidence-based with compassionate delivery.
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Rooted in lived experience and empathy.
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Commitment to education and empowerment.
Therapy sessions that meet you where you are — not where you “should” be.
Evidence-Based Talk Therapy
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Cognitive Behavioral Therapy (CBT)
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Exposure and Response Prevention (ERP)
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Supportive Therapy
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Interpersonal Therapy (IPT)
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Mindfulness-Based Approaches
Founded on the principle that mental and physical health are inseparable.
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Blends psychopharmacology, therapy, and metabolic psychiatry.
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Individualized care rooted in self-experience, compassion, evidence, and holistic science.
Specialty Care Areas
Teens, Adults, and Older Adults
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Anxiety Disorders & Panic Disorder
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Depression & Mood Disorders
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Obsessive–Compulsive Disorder (OCD)
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Binge Eating & Food Addiction
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ADHD
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Trauma-Related Disorders
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Sleep & Circadian Rhythm Disorders
Integrative Care Model
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Psychiatry (Biological)
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Psychotherapy (Psychological)
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Nutrition + Lifestyle (Environmental & Metabolic)
All working together in sync to support sustainable mental health
Treating the patient as a whole: – we consider psychological, physiological, social, and emotional factors. Accessible treatment – with in-person and HIPAA-compliant telehealth options.
Compassionate, Personalized Follow-Up
CareSync Psych emphasizes continuity of care — not symptom management, but transformation.
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Regular progress assessments.
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Medication and lifestyle adjustments.
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Emotional and educational support at every visit.
CareSync Psych Approach
Integrated Care for Body and Mind
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🧠 Psychiatric Support: Targeted medication management to improve mood, energy, and focus.
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🌿 Metabolic Psychiatry: Address inflammation, nutrition, and metabolic imbalance impacting mental health.
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💬 Therapeutic Support: CBT, Supportive Therapy, and Acceptance-Based approaches for resilience and adjustment.
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❤️ Lifestyle Medicine: Nutrition, sleep, gentle movement, and mindfulness to improve quality of life.
Healing begins when we treat both the biology and the burden.
What makes CareSync Psych inclusive is not only the range of services but also our philosophy: to create a non-judgmental environment that patients feel safe, respected, and heard.
Chronic Illness & Mental Health
When the Body Hurts, the Mind Responds
The Hidden Burden:
Living with chronic illness often brings persistent stress, uncertainty, and emotional fatigue.
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Mind–Body Connection:
Physical symptoms and inflammation can influence brain chemistry, increasing risk for anxiety, depression, and fatigue. -
Cognitive Impact:
Pain, medication side effects, and sleep disruption can alter concentration and memory, creating a cycle of frustration and hopelessness. -
Social & Emotional Isolation:
Ongoing symptoms can limit social life and work engagement—fostering shame or self-blame.
Patient-centered care: treatment plans are collaborative, built around your goals and values.
Metabolic Psychiatry & Lifestyle Interventions
Possible treatment Options: Nutrition & Ketogenic Interventions
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Glucose/Ketone Monitoring
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Sleep Optimization
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Movement & Exercise Plans
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Stress Management Techniques
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Gut–Brain Health & Inflammation Control
“You cannot heal the mind without nurturing the body, nor heal the body without soothing the mind.”
— Jennifer Sanri, PMHNP-BC
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